Andy, I took Paul advice and put one one the edge of the worktop in the cave, more that once I have ripped it off the Velcro when moving the chair to get something. Dave Ward I think said he had pulled his table over when answering the door bell.Thanks Mike, a good few tips there.
Paul, I think I saw your bench in the "show your workspace" thread and spent a while wondering what it was on the front. Once I'd worked it out it seemed like a cracking idea, although knowing me I'd forget and try to get up and walk off while still attached!
My that light is a price, but no doubt worth that to get a perfect match. Not going to get one this week